Live #36: Movement is Not Exercise, and the S.A.F.E.T.Y. Brain Model for Peak Performance

www.success101podcast.com/live36 A few of the topics we discuss in episode “LIVE #36”:   We discuss the concept of movement not being exercise and how understanding this concept can be absolutely crucial for reaching higher levels of peak performance.    Why you feel mentally tired after sitting at your computer all day, but also why you…