Live #33: Maximizing Performance With The Oxygen Advantage and Principles for Conscious Living
www.success101podcast.com/live33 A few of the topics we discuss in episode “LIVE #33”: Jarrod’s focus on the book, “The Oxygen Advantage” by Patrick McKeown, and how we have possibly been taught completely wrong about taking deep breaths constantly, and how that is not making us perform optimal. The difference between breathing through the…