#200: Karen Brown–Morning and Evening Routines for Greater Peak Performance
Karen Brown is an author, ultra-endurance athlete, speaker, business psychology coach and CEO of Velocity Leadership Consulting, a business psychology executive coaching company offering business psychology and transformational coaching to CEOs, executives and managers who are pursuing greater results in their professional and personal lives.
Episode 200 has us digging deep into Karen’s personal morning and evening routines and rituals, which she builds into her personal and professional habits for reaching greater levels of peak performance.
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