#149: Ann Louise Gittleman–Gaining Incredible Levels of Peak Performance by Consuming More Fat

Ann Louise Gittleman is undisputedly The First Lady of Nutrition. Decades before the Paleo, Ketogenic and Vegan diet trends, Ann Louise was the very first to proclaim that obesity and diabetes were caused by a lack of the right type of fat and an excess of the wrong kind of carbohydrate. She has appeared on…